I am eating them now for the magnesium benefits. I buy them shelled and salted because I like that salty taste sometimes. I have been eating them on and off for years. Now I am going to start eating more of them. I need that magnesium.
Published by Khay G Amoore
A mother of a beautiful young lady and a wife to a good man and father. I have enough medical conditions to need more room to explain. Living with Dystonia and trying to raise awareness. I also have Scoliosis and a central nervous system disease. But I deal with it. Some days are good and others are horrible. View all posts by Khay G Amoore