The African American Trades & Goods received its first goods this month. We have been busy spreading the word locally and building a customer base. I invested some money in the oils that I wanted to blend with great success. I wasn’t able to make a whole lot of oil but I was able to make enough for me and my family and have some leftover. I love making the oil blends. My first client was Tom Wilson, my husband and the Founder of African American Trades & Goods. I made him a special blend of oils to help relieve an itchy and dry scalp from eczema. I also made a massage oil for us which relieves stress and a blend of oils for my hair and scalp. I bought some essential oils and carrier oils. Some of the cheaper brands of essential oils did not smell like they should and I lost about $14 at the most. All the other oils that I bought worked out well and I have blended different types which I intend on selling as soon as we get a logo and some labels unless it’s by request.
This website is still undergoing changes. I haven’t been posting as often because I have been busy trying to figure out what direction I want this website to go in. I was raising Dystonia Awareness when I started but now I am not even sure if I have it. Seeing a Movement Disorder Specialist was my goal but learning to live with whatever I have and being able to function on an everyday basis became more important than appointments. Once I got the papers for my medical marijuana license, I started eliminating medication that I either was tired of taking, wasn’t working, or caused some form of dependence. I have went from 15 or more pills a day to 3 or 4 a day over the course of the last six months. I am starting to stray away from Pepsi altogether but I have started drinking iced coffee from Tim Hortons, water when it is purified, and more tea.
I have purchased two vape pens. One for nicotine because I have grown tired of Lex 12 Nappa Night Cigars and Lex 12 Cigars period. In fact, I am tired of all the cigars I normally smoke including those Black & Mild’s I have been smoking since high school and can no longer smoke. They make me develop a chronic cough. I have not smoked one in quite some time. I have a Tru Blu vape pen for now and I like it but, they don’t make the type of flavors I like. I also was able to find a different type of Al Capone Cigar which I have fell in love with. Al Capone filtered Jamaican Blaze Cigars. I will be transitioning to them next month. They have a great flavor that pairs well with my vape pens and medical marijuana. I had to learn how to roll up all over again. I no longer use Swishers. I use tobacco less, vegan, CBD, GMO free wraps by High Hemp. They come in quite a few flavors or you can get the plain kind. I get them according to what I am smoking on that day.
My compression stockings are in the drawer and I haven’t worn them in over a week. All that swelling and pain for all that time was from a very simple problem that the doctors never considered but I did. What if the swelling is coming from wearing the wrong shoes? I mean literally. Nothing more. Nothing less. No need to have any testing done which makes less trips to the doctor. Not one doctor that I am seeing considered that. Not one doctor asked me what type of shoes do I wear when I am at home. Instead, they switched my blood pressure medication to one that acts as a water pill and a blood pressure all at once. Lets just say that there is no way in the world I was going to keep taking a medication that makes me have to go to the bathroom that many times in a few hours unless it is absolutely necessary. So I stopped taking the water pills and put me some shoes on. What swelling?
My ankles stopped swelling up after I put on the most comfortable shoes that I have and limited the amount of time I spent in house shoes. I was walking around the house in shower or boat shoes. The kind of shoes that you can get wet, take off, and drain the water out by rolling the shoes up into their selves. They have drainage holes and are worn like socks with a rubber bottom. I walked all over in those shoes for at least eight months. One day after the swelling had finally went down, I put on some LeBron James Basketball shoes and was in bliss and still am. How comfortable basketball shoes are is amazing. I don’t know how other people feel about them but they have always got me threw a day in comfort. I have on some brand new old LeBron James shoes in the daytime and I put on the house shoes in the evening. Oh what a relief this was. I am going to wear these shoes until I tear them up. By that time, I should be able to afford some more. I also found that Sperry shoes and baseball shoes also work. I still need to wear the in lays with them but not the compression stockings.
The doctor told me to use rice in a sock for heat compressions on my ankles. That sounds smart. The swelling has almost completely gone from me just getting some rest but the left over pain is hard to deal with. I also have to limit my salt and switch blood pressure meds to one that is both a water pill and a blood pressure medication. I need compression stockings as well. She ordered X-rays because the pain is mainly in the ankle bones and they should not be so tender to the touch. I am really glad I went to see her even though she is allergic to smoke and was just recovering from an asthma attack which kept her from working for 4 days. I didn’t know her allergies were that bad so I smoked before I went to see her and she was suffering. Like she was in a room full of smoke but nobody was smoking. I made a joke about it but it really wasn’t funny at all. I can’t really vape or smoke before I go see her because watching her cough like that reminded me of my perfume allergy.
The whole bed rest thing is not fully necessary. I need to limit my activity’s if I notice the swelling coming back. My ankle was swollen back up just from going to the appointment in the first place. I was able to get the boots on but it was hard. Luckily these boots are comfortable. It is a lot of snow expected throughout the week. I need to set up all the test that she wants me to have done. She is a pretty good doctor and so far I like going to see her and it is not that far from my house like some of the other doctors I go to.
I have been catching up on Altered Carbon. I decided not to binge watch it. I kept falling asleep on the talking parts and missing all the action. I have made it half way through the season but my daughters’ father won’t let me watch them without him so I would have watched more. It was getting really good. I haven’t been able to play the game because he is still playing Nioh which is just simply to hard for us to play. Me and my daughter tried to take turns from the beginning but we couldn’t get out the building where you start at. It took him two days just to beat one boss.
Our hair is done for now. I will re braid my hair ASAP and put some oil on my hair and scalp. It will be dry in a few days. I have just been adding a little oil to all the dry looking areas. I need to oil my entire scalp next time. It doesn’t look dingy for now which means the plan worked and so did the products I use. My daughter needs Moisturizer every day no matter what I use on her hair. I just re braided hers. Now it looks dry again. Maybe I need a different product. We will see. All it needs is to be moisturized and combed daily since she has that high pony still. She doesn’t like me to comb her hair but her hair dresser is busy and the other one moved. So I have been doing her hair since then.
This vape pen is perfect for me. Of course I got a cheaper one since it was my first time vaping. He says I spent too much only because he don’t vape. The dispensary had old stuff the first time and it was kinda dry. The next time they had better quality. We were running through it because it wasn’t that potent in the first place. That may be why they had it on sale. I will find out when they are getting some more in that is fresh and see if it works better and taste like it is supposed to. Using the pen right now to try to loosen the muscles and dull some of the pain, plus I am doing the stairs. I needed to do some ankle stretches before I got started. I didn’t do too many because I didn’t want to make things worse. I am feeling better today and I slept well. Time for breakfast.
Once I started to limit my activity’s, I started sleeping all day and waking up in the middle of the night after everyone else is gone to bed. Not spending as much time with my daughter as I would like but even she knew I either needed to rest or go to Urgent Care. I decided to rest. This is day three or four days of basic bed rest. Luckily her father can make sure I have everything I need up the stairs.
The swelling is almost completely gone at this moment. The more I try to do, the more swelling I have and the pain from just a slight touch is too much for me. I can’t really even touch my own foot and my daughter stepped on it and so did her father. Of course from the sounds I made, they were very apologetic. They were accidentally stepping on it or laying on it. I haven’t really done much elevating for the swelling. I have been doing everything from the bed. It is still swollen from trying to sit up in the daytime. I am going to prop myself up with some pillows and then elevate Saturday and Sunday. I am ready for the game but have no idea what we are cooking. Living with a diabetic and a child with food allergies makes dinner a huge decision since we all need to be on different diets.
My weight is up instead of down for a change. I feel better but I need a lot of stuff to take care of my health properly and it cost money. I am going to take it one day at a time. Since he quit his job, he is home all the time temporarily. He feels better as a person but taking a loss in income at anytime is hard. We got big plans but I don’t want to have to struggle. Even though it would be for a moment. Like we got all this chicken but nobody wants to eat it. Need some more recipes with chicken in them. With him here, the heat turned down and the window be open. The light be on all the time and I can barely get to this Playstation. We are adjusting and luckily he is looking for work instead of just laying around all the time. He basically quit his job when his boss replaced him with his uncle. I don’t blame him but miss the income.
I am back to braiding hair after years of retirement. I only braid my hair and my daughters’. She likes beads, what they call BoBos, and berets. I don’t do beads and if I did, I would need a beading tool that comes with the beads. My hair is already braided thankfully. Her hair is clean but sucks up moisture very quickly. And our hair is growing. Once I wash my hair and add the oils to it, it stays moist. My daughter has eczema and her hair and scalp stays dry. I changed my Twitter profile picture to the hairstyle that I want to try. But by me not using too many products in my hair, I don’t have to wash it every two weeks like I used to which makes things easier for me. I am considering adding some weave to it soon. I want some color and the person who was dying my hair is too busy. I could try to do it myself and let it come out in more than one blended color but I will wait until it gets dirty to do the dye. Plus the dye that I am going to use is a powder which makes it more intimidating. I need a list of all the stuff I need to do it and you can get the list of things you will need from the website. Why powder you ask? Because I want Strawberry Blonde and I couldn’t find that color online when I was shopping except in the powder form. Braiding my daughter hair would be easier if she would let me freestyle but at her age, she wants specific hair styles like I mentioned before. Either way, I don’t have to stand up and braid since she is a kid and I need to get her some hair products from the beauty supply store.
The reason why I was posting so much about the games we are playing was because that is all I have been doing while in the bed. Playing games and writing. I posted a few poems here and noticed that this may be the wrong place to put that kind of poetry. What they call dark and explicit. No one liked the two that I did put up but I know a lot of people that enjoy reading my poems. When I had this site the first time, I posted a lot of poetry. I am working on a book of poems by me that has a warning label on it that says Mature like these games and CD’s do. The book is coming along fine but I haven’t been working on it at all this past week which was a rough one but it went by very fast. I ran out of cigars, right after I ran out of Pepsi. Single income family now basically until further notice and yes I am on him but also giving him some time to rest and think. He is a lot easier to deal with now that he is no longer working for that lady. He is drinking less too. I didn’t realize how bad it was for him until he quit. It was like he was finally able to exhale or something. We got our worries but not that many. These bills need to be paid right away as we all know.
For the new followers of this blog, thank you and please look around the site a bit. There is a lot of missing content but not because we are lazy. Because we have been busy and now we were resting up for today. I do not feel like going anywhere but I have that appointment today and really can’t reschedule it. So while I am out today, I am going to grab something to smoke on for a week or so. I know the doctor is probably going to tell me to take them opioids for the pain in my feet but I would rather smoke which they do and don’t have a problem with. However, my lungs and heart sound good. My thyroid test should be in a few weeks because I will not over book myself this month. That’s probably where the swelling came from. Doing too much running here and there in this cold. And it is not going to warm up anytime soon. It is 10 degrees right now with snow on the ground. I have to figure out how to get my feet into a pair of shoes but they are so sore that I am scared to try on some shoes and walk in them even in my own house. I have two pairs of comfortable shoes but I am taking my house shoes with me just in case. If the doctors are worried about inflammation, they will prescribe something like Motrin or Naproxen. I prescribe myself with small doses of marijuana for this pain. Just need to get up and go. I will be sure to wear my glasses so they can’t tell my eyes are red. Good morning to whoever took time to read this. It’s going to be a busy day for me.
I can’t take it anymore. I need to go to the Urgent Care and have them look at my feet and ankles. The swelling is worse than it was. The picture was just me playing with the camera on this ATT Primetime tablet. It takes great pictures and I like it so far. When you just basically on bed rest, you find things to do while in the bed. Of course you can watch movies and use your devices but you can’t sit or stand too long. Walking is even worse and I may not be able to put my boots on and go out in the snow.
I don’t know how much snow we have because I was resting all day yesterday. I had an appointment with the doctor but she was sick. I have to reschedule but I need medical evaluation right now. I am not scared but do wonder all day long what the cause of the swelling is. Rather than laying around and resting all day, I need to go see about my feet. They feel almost numb. I soaked them in hot water this morning really early and put some Peppermint oil on my feet and ankles. They feel better right now but you can’t deny something is wrong.
There are a lot of post here but like I said, trying to keep new content is easier if you schedule your post. I can even schedule a good morning post to Twitter everyday. I haven’t really been able to change all the settings on this tablet yet. I was so tired that when it arrived, they opened it and took a peek. I was sleeping so well again that they tried not to disturb me. This swelling got worse again when I braided my hair. I had to wash it and blow dry it first. The next day I braided it and haven’t did anything else. My daughter immediately looked at my feet and told me I needed to go somewhere soon. I am going to the Urgent Care that she goes to. I don’t think this is an emergency but I can’t keep wondering what is going on. I need to know something right away.
If I don’t post for a few days or so, it’s because I am getting more rest and my only excercise is going up and down the stairs for water and food if they are sleep of gone somewhere. I would have took a better picture but I need to relax for a minute. I have to get up with my daughter every morning before school. I am exhausted from trying to fix me some breakfast and soaking my feet downstairs in really hot water and Dawn dish washing liquid. They look a little better. Need another pedicure. Hopefully we go early enough this morning so I can get back home and get in the bed. That NordVPN is what was causing all the devices to run slow. I did a test without a VPN and one with a new VPN. The devices worked much better for me. I am using a VPN on all my devices except one which is his laptop. That is how I figured it out. It wasn’t the internet speed so no need to call Customer Service. Just needed to completely uninstall that NordVPN app from everything. I will tell you which VPN I am using now soon as I get a chance.
It really hurts to even move my right ankle. It feels like a strain or like I twisted it which I didn’t do. Because he is at home more now, we fighting over space and the PlayStation. We don’t have to fight about the laptop anymore now that I have the tablet running smoothly. I actually fixed all the devices before I went to sleep. I woke up at 6:30 in the evening. And still felt tired. I think I may need to eat something else because I am still hungry. Maybe he will cook us some bacon and eggs for breakfast if he is feeling okay. He is an insulin diabetic. His sugar has been high the last few days but he does check it regularly which makes me feel better about it. But it also makes him tired sometimes. Depending on what he has been eating or if he really ate at all.
My seven year old daughter is now reading as much of what I write as she can which is good sometimes but bad at others. I realize now that we can’t share a tablet which is why I had to get another one. She bores easily. From the Switch, Netflix, PlayStation 4, and Cordy 2 on the other tablet. This one didn’t come with those stock games which is also good. I managed to take a look outside and there is quite a bit of snow. He said that it snowed all day while I was sleeping. He was right. My feet are going to be really cold in house shoes. I may do what they used to even though it looks tacky. Cover my house shoes with a plastic bag or two so my feet stay warm and don’t get wet. There is no possibility that I can get any other pair of shoes on. It would hurt too much. I have what I am going to wear already picked out. All I need is some food and a quick nap, and I will be ready to go.
This swelling issue has been going on for too long and my ankles, feet and legs hurt. Since it was my first time seeing the new doctor, when I showed her my ankle, she didn’t really act like it was a big deal. My eye she said it would be easier to figure out what is going on with it, if she could have seen it first hand. Like I said in a previous post, she thinks it is my allergies even though I take allergy medicine everyday. She also said that I could have built up a tolerance for the kind that I take and said to rotate this one with the other kind. When my eyes are puffy or almost swollen closed, I am supposed to take the Zyrtec and it should bring the swelling down. No more hot towels according to her.
The pictures didn’t really show how bad the eye swelling was. Since this past Friday when I saw the doctor, my right eye was swollen instead of my left and now both of my feet. Part of my leg too. I haven’t filled the prescription yet or I need to go pick it up from the pharmacy. Both of my feet are swollen as well as my ankles. The swelling had gotten so bad that it had spread up into my right leg just below the knee and all the way to the foot. Everything felt tight when I woke up, I knew something was wrong since I had the same feeling with my eyes. I have limited my activities but still have to go up and down the stairs and that hurts. It is like I am on bed rest but making progress. I can’t do my hair yet because I would have to take a break from that standing with every braid.
I didn’t really elevate them. I didn’t try soaking. My other doctor which is Pain Management doc told me to limit my standing and or walking when they swell and I should be fine. He said it wasn’t a big deal in most people but in someone with my illness it is. I would rather go through the Internal Medicine doctor for this because it is more in line with the type of care she can provide. I also have two doctors that come out to the house at least once a month. One can take a look at my ankles and feet today. His office called yesterday to set up a home visit. I can show them to him and get a second opinion. The other doctor doesn’t want me to have these doctors who come to my house if I am going to be a patient of hers. She says that is like too many cooks in the kitchen but for me it is like a second opinion and a fresh set of eyes. Especially since it is limiting my daily activities at home with my child. She always needs something.
I have two appointments today and one I have to go out the house for. That will be a challenge. I can walk but it is really harder with my feet like this. I picked out all my so called outfits before the pain got this bad and hung them up in the closet. That way I can just grab one and be done. It hurts to even sit here and type this but I am not standing on my feet for sure. My ankles hurt when I try to move them and I can barely move the right one. I would feel a lot better if they were just swollen without the pain. The pain makes it hard for me to concentrate and nobody should have to lay and suffer in pain. I just don’t want to take a pain pill for it. It could get worse with me going to the doctor and coming back and that is when I would need a pill maybe. We all know about the opioid crisis and I don’t want to end up like that.
Everything is weird now with him being at home more. We have had one disagreement or two in the past few days. And they are still calling him to come in. He didn’t give them any notice. He told his boss how he needs things to be again and she ignored him again. Now he is really fed up and a bit cranky. I am lucky I can even use the laptop right now. Hopefully he got us some medicine. It may not be for pain necessarily, but it will help with the stiffness. It’s almost the weekend and I can really get some rest. Staying off my feet makes me feel lazy because it means I can’t exercise like I normally do. Going up and down the stairs all day is part of my daily routine. I do those stairs with pleasure. My Pain Management doctor was trying to put me in a wheel chair and I was not going to except that. I can’t walk normal like everyone else already. I am walking even worse right now. I am going down the stairs just to get water which someone can bring me but I don’t want to be a bother. I am glad that I do have some kind of help. Some people with Dystonia don’t and these Home Health Care Providers need to be getting paid more money for the work they do.
Behind closed doors I do. Most people just roll up but I can’t roll. I have to learn how to do it all over again. Trying to roll up anything when are shaking just isn’t going to happen. It’s hard enough for me to break down. I use a grinder sometimes. I smoke blunts and joints. Next time I am going to try to roll a joint. I like to do stuff that requires me to think first. How am I going to do it. I used to roll up twice a day with Swisher’s. I bought them by the case to save money. I was buying strawberry to cover up the taste of the depensary’s medical. Some of it worked but had a bad taste. I like mine to taste good.
Piping it gives you the actual taste as long as you keep your pipe clean. A gram of something that works really good will last me 3 days. I have low tolerance to some strains. And it depends on where I got it from. I tried a new dispensary today and got a free sample of some type of pre rolled. It tasted like it smelled. I wouldn’t buy it. I got what they call Fruity pebbles today. Last thing I tried was Wedding Cake 🍰 which they do keep but it cost more of course. Their prices were good for the selection they had. I am going to a different one next time. It is really nice and big. They sell Kosher which is for pain.
Many people with my disability are scared to try it. I tried it because I ran out of pills. It can happen to anybody. The pipe I bought because I love the way it looks and it breaks down into three pieces. It is easy to clean with water and pipe cleaners. The bowl is too small for some people, but not me. I medicate a little bit at a time. I normally smoke only Indica. Works good for the body and you don’t feel to amped up. The free one I was puffing on is now in the pipe. Somebody had to teach me how to use a pipe. I used to hate for my eyes to be red. The glasses I keep learning to wear because of that reason. Plus the help keep sunlight out my eyes since they are so sensitive now.
I appreciate delivery and my papers for my license were delivered to me ready to go. When I was feeling better, I went up there to visit the owners. The hold up was that doctor was out of town. When he got back in, he called me right away and I sent him my medical info from my last appointment. My papers were ready the next day. I was getting frustrated on how long it was taking. Like that pipe took 2 weeks or more to come. The new tablet comes next month.
Since he quit that job, it really don’t matter. I would think that they fired him and he just didn’t want to say. But they were calling. He was calling about a roofing job.
My hair is washed, detangled and oiled. I also did a blow out. After all that, my Dystonia started acting up. My pipe was ready and clean just in case I could go get something or have it delivered. So I went out dressed for spring with my favorite hoodie on. Thanks to that muscle relaxer I took. I was in that bad of shape and have been laying down since I got back. I can relax now and maybe get some sleep.
I like to wash my hair in nice warm water but my water isn’t staying hot long enough for me to do what I need to do to my hair. I had the same problem with washing my daughters’ hair and had to use a bottle of warm water to rinse the conditioners out. I forgot and shampooed my hair and by the time it was to rinse the second time, the water was too cold. You know. Warm on the skin but too cold for the scalp. So I got some bigger plastic bottles and warmed me some water up in a tea pot and it was too hot. At this rate, we can take a 30 minute shower which is good but we need a hot water tank like he said. Our water shouldn’t get that cold that fast.
Right now I have washed and used two conditioners. Now I am doing the first deep treatment. I like this Cantu product a lot and it is the only one by them that I use. It’s in the Natural Hair – Products we use section. It has to stay on for thirty minutes but smells so good. If you can’t see the label in that picture, it is called Cantu Shea Butter Deep Treatment Masque which you can get a Family Dollar sometimes. It cost around $9 but will last you a while depending on the lenth of your hair. I cover it with a plastic bag rather than a shower cap because I have so many plastic bags in my house, I might as well make some use of them. Everyone says I am cheap but why go buy some shower caps when the plastic bags do the same thing?
After I rinse the Cantu out, I have added another quick Masque just to make sure my hair is well conditioned and looks healthy. I use Eden Body Works Natural Hair Masque Treatment. It is also a deep conditioner. You leave it on for just 15 minutes unless somebody is in your way. I would say thirty minutes at the most. I also agree that you should never leave any product on your hair for more than an hour. I have done this and the results were terrible. Made it less manageable. Eden Body Works is Paraben and Sulfate free and both products are water based meaning the first ingredient on the label says water (Aqua) and in fact, all the products I use are water based products and 90% all natural. I always look for Paraben and Sulfate free products for my hair that are water based and add moisture not grease or heavy oils. I try to use things that are light on the hair to prevent build up and make whatever I am doing to it last longer.
I have like 10 calls to make this morning mainly for me a my daughters’ appointments. We have a lot. I have one Thursday and one Friday. Not making any more for January. I don’t want to over book and wear myself out. No matter what I do or say, I am still disabled and functioning at half of my abilities. I do my own hair still and will as long as I have the strength. I don’t rely on help from others because I am on a time schedule even though I can no longer work. Best way to put it is that my job now is to make sure I keep, make, and reschedule appointments for my house hold and to go to the doctor regularly. Specifically regarding my eyes and my thyroid. My ankle being swollen is from me doing too much but the eye thing I don’t understand yet and I don’t believe it’s just my allergies. The next time it is swollen I may go to urgent care if I have enough time.
I know these post can get weird on Twitter. Meaning it’s posting while I am on there. That is because I schedule them too. That way I can keep new content here daily. It is easy to add content so through out the day, as I run across new information or find something interesting, I just share it either on here or on Twitter which by the way I still love but I accidentally unfollowed someone. I feel kind of bad but in a way, it’s not like I knew them or anything. I don’t know anyone on Twitter. I just like how fast I can get information about health and the news. I am also on YouTube but only the sick part. I never made a video of me well but I am going to do so after I do my hair. I will add the link to it even though I don’t maintain my YouTube channel. My handle is Twistteddollface. On PS4 I am kushkola313 and BlackWhiskey313 but I don’t really play online. My husband does. I will add all this to the menu too. Contacts are important for business right now and we are running two websites and he is passing out fliers. He ended up smoking and thinking about how his boss was treating him and quit yesterday. We are trying to go into business for ourselves. Self-made. He won’t be sitting here playing the game all day and neither will I. We got too much stuff to do. Generate more money until he can find a better job or continue doing what he does best. Drive and grow. Making plans for a garden but we have a Pitbull in the yard. I hate when they pee on the fruits and vegetables.
In my window in the kitchen has enough room to start growing some herbs. I used to put the little baby plants there because of the sunlight. They did good. Mine. The ones I got from someone else must have gotten stressed and they did very poor with that amount of sun and water I was giving them. My cousin is growing some of everything but lost her plants because the Christmas tree was blocking the light. The ones she got left I can get a piece of and finish rooting them in water before we plant them in the dirt. We are also looking into edibles. I get quite a few good recipes from Leafly that I haven’t tried yet. Cookies are okay. Ribs would be a lot better. I did a Pepsi rib that actually tasted like Pepsi because it was marinated overnight. So tender.
I am using the phone to post today because everyone is sleep. I didn’t smoke before I went to bed and woke up cold because someone decided it was too hot and opened the window. Yes it is warmer outside for now but not so warm that you need to open your windows yet. I have on my hoodie again for this reason. His blood pressure must stay high or he just like cold air when he sleeps. I know it makes me stiff so if I can’t move, it’s his fault. And he is going to have to get me something to relax my muscles and get rid of these aches and pains. Shop opens early so I should be fine. Hot water is better now. It could be because it hadn’t been used all night. I don’t know but I do know that I need to start pricing hot water tanks. We are going to need one right away.