I need what?

The doctor told me to use rice in a sock for heat compressions on my ankles. That sounds smart. The swelling has almost completely gone from me just getting some rest but the left over pain is hard to deal with. I also have to limit my salt and switch blood pressure meds to one that is both a water pill and a blood pressure medication. I need compression stockings as well. She ordered X-rays because the pain is mainly in the ankle bones and they should not be so tender to the touch. I am really glad I went to see her even though she is allergic to smoke and was just recovering from an asthma attack which kept her from working for 4 days. I didn’t know her allergies were that bad so I smoked before I went to see her and she was suffering. Like she was in a room full of smoke but nobody was smoking. I made a joke about it but it really wasn’t funny at all. I can’t really vape or smoke before I go see her because watching her cough like that reminded me of my perfume allergy.

The whole bed rest thing is not fully necessary. I need to limit my activity’s if I notice the swelling coming back. My ankle was swollen back up just from going to the appointment in the first place. I was able to get the boots on but it was hard. Luckily these boots are comfortable. It is a lot of snow expected throughout the week. I need to set up all the test that she wants me to have done. She is a pretty good doctor and so far I like going to see her and it is not that far from my house like some of the other doctors I go to.

I have been catching up on Altered Carbon. I decided not to binge watch it. I kept falling asleep on the talking parts and missing all the action. I have made it half way through the season but my daughters’ father won’t let me watch them without him so I would have watched more. It was getting really good. I haven’t been able to play the game because he is still playing Nioh which is just simply to hard for us to play. Me and my daughter tried to take turns from the beginning but we couldn’t get out the building where you start at. It took him two days just to beat one boss.

Our hair is done for now. I will re braid my hair ASAP and put some oil on my hair and scalp. It will be dry in a few days. I have just been adding a little oil to all the dry looking areas. I need to oil my entire scalp next time. It doesn’t look dingy for now which means the plan worked and so did the products I use. My daughter needs Moisturizer every day no matter what I use on her hair. I just re braided hers. Now it looks dry again. Maybe I need a different product. We will see. All it needs is to be moisturized and combed daily since she has that high pony still. She doesn’t like me to comb her hair but her hair dresser is busy and the other one moved. So I have been doing her hair since then.

This vape pen is perfect for me. Of course I got a cheaper one since it was my first time vaping. He says I spent too much only because he don’t vape. The dispensary had old stuff the first time and it was kinda dry. The next time they had better quality. We were running through it because it wasn’t that potent in the first place. That may be why they had it on sale. I will find out when they are getting some more in that is fresh and see if it works better and taste like it is supposed to. Using the pen right now to try to loosen the muscles and dull some of the pain, plus I am doing the stairs. I needed to do some ankle stretches before I got started. I didn’t do too many because I didn’t want to make things worse. I am feeling better today and I slept well. Time for breakfast.

 

 

Insomnia or is my sleep schedule off?

Once I started to limit my activity’s, I started sleeping all day and waking up in the middle of the night after everyone else is gone to bed. Not spending as much time with my daughter as I would like but even she knew I either needed to rest or go to Urgent Care. I decided to rest. This is day three or four days of basic bed rest. Luckily her father can make sure I have everything I need up the stairs.

The swelling is almost completely gone at this moment. The more I try to do, the more swelling I have and the pain from just a slight touch is too much for me. I can’t really even touch my own foot and my daughter stepped on it and so did her father. Of course from the sounds I made, they were very apologetic. They were accidentally stepping on it or laying on it. I haven’t really done much elevating for the swelling. I have been doing everything from the bed. It is still swollen from trying to sit up in the daytime. I am going to prop myself up with some pillows and then elevate Saturday and Sunday. I am ready for the game but have no idea what we are cooking. Living with a diabetic and a child with food allergies makes dinner a huge decision since we all need to be on different diets.

My weight is up instead of down for a change. I feel better but I need a lot of stuff to take care of my health properly and it cost money. I am going to take it one day at a time. Since he quit his job, he is home all the time temporarily. He feels better as a person but taking a loss in income at anytime is hard. We got big plans but I don’t want to have to struggle. Even though it would be for a moment. Like we got all this chicken but nobody wants to eat it. Need some more recipes with chicken in them. With him here, the heat turned down and the window be open. The light be on all the time and I can barely get to this Playstation. We are adjusting and luckily he is looking for work instead of just laying around all the time. He basically quit his job when his boss replaced him with his uncle. I don’t blame him but miss the income.

I am back to braiding hair after years of retirement. I only braid my hair and my daughters’. She likes beads, what they call BoBos, and berets. I don’t do beads and if I did, I would need a beading tool that comes with the beads. My hair is already braided thankfully. Her hair is clean but sucks up moisture very quickly. And our hair is growing. Once I wash my hair and add the oils to it, it stays moist. My daughter has eczema and her hair and scalp stays dry. I changed my Twitter profile picture to the hairstyle that I want to try. But by me not using too many products in my hair, I don’t have to wash it every two weeks like I used to which makes things easier for me. I am considering adding some weave to it soon. I want some color and the person who was dying my hair is too busy. I could try to do it myself and let it come out in more than one blended color but I will wait until it gets dirty to do the dye. Plus the dye that I am going to use is a powder which makes it more intimidating. I need a list of all the stuff I need to do it and you can get the list of things you will need from the website. Why powder you ask? Because I want Strawberry Blonde and I couldn’t find that color online when I was shopping except in the powder form. Braiding my daughter hair would be easier if she would let me freestyle but at her age, she wants specific hair styles like I mentioned before. Either way, I don’t have to stand up and braid since she is a kid and I need to get her some hair products from the beauty supply store.

The reason why I was posting so much about the games we are playing was because that is all I have been doing while in the bed. Playing games and writing. I posted a few poems here and noticed that this may be the wrong place to put that kind of poetry. What they call dark and explicit. No one liked the two that I did put up but I know a lot of people that enjoy reading my poems. When I had this site the first time, I posted a lot of poetry. I am working on a book of poems by me that has a warning label on it that says Mature like these games and CD’s do. The book is coming along fine but I haven’t been working on it at all this past week which was a rough one but it went by very fast. I ran out of cigars, right after I ran out of Pepsi. Single income family now basically until further notice and yes I am on him but also giving him some time to rest and think. He is a lot easier to deal with now that he is no longer working for that lady. He is drinking less too. I didn’t realize how bad it was for him until he quit. It was like he was finally able to exhale or something. We got our worries but not that many. These bills need to be paid right away as we all know.

For the new followers of this blog, thank you and please look around the site a bit. There is a lot of missing content but not because we are lazy. Because we have been busy and now we were resting up for today. I do not feel like going anywhere but I have that appointment today and really can’t reschedule it. So while I am out today, I am going to grab something to smoke on for a week or so. I know the doctor is probably going to tell me to take them opioids for the pain in my feet but I would rather smoke which they do and don’t have a problem with. However, my lungs and heart sound good. My thyroid test should be in a few weeks because I will not over book myself this month. That’s probably where the swelling came from. Doing too much running here and there in this cold. And it is not going to warm up anytime soon. It is 10 degrees right now with snow on the ground. I have to figure out how to get my feet into a pair of shoes but they are so sore that I am scared to try on some shoes and walk in them even in my own house. I have two pairs of comfortable shoes but I am taking my house shoes with me just in case. If the doctors are worried about inflammation, they will prescribe something like Motrin or Naproxen. I prescribe myself with small doses of marijuana for this pain. Just need to get up and go. I will be sure to wear my glasses so they can’t tell my eyes are red. Good morning to whoever took time to read this. It’s going to be a busy day for me.

 

 

 

Good Morning

I can’t take it anymore. I need to go to the Urgent Care and have them look at my feet and ankles. The swelling is worse than it was. The picture was just me playing with the camera on this ATT Primetime tablet. It takes great pictures and I like it so far. When you just basically on bed rest, you find things to do while in the bed. Of course you can watch movies and use your devices but you can’t sit or stand too long. Walking is even worse and I may not be able to put my boots on and go out in the snow.

I don’t know how much snow we have because I was resting all day yesterday. I had an appointment with the doctor but she was sick. I have to reschedule but I need medical evaluation right now. I am not scared but do wonder all day long what the cause of the swelling is. Rather than laying around and resting all day, I need to go see about my feet. They feel almost numb. I soaked them in hot water this morning really early and put some Peppermint oil on my feet and ankles. They feel better right now but you can’t deny something is wrong.
There are a lot of post here but like I said, trying to keep new content is easier if you schedule your post. I can even schedule a good morning post to Twitter everyday. I haven’t really been able to change all the settings on this tablet yet. I was so tired that when it arrived, they opened it and took a peek. I was sleeping so well again that they tried not to disturb me. This swelling got worse again when I braided my hair. I had to wash it and blow dry it first. The next day I braided it and haven’t did anything else. My daughter immediately looked at my feet and told me I needed to go somewhere soon. I am going to the Urgent Care that she goes to. I don’t think this is an emergency but I can’t keep wondering what is going on. I need to know something right away.
If I don’t post for a few days or so, it’s because I am getting more rest and my only excercise is going up and down the stairs for water and food if they are sleep of gone somewhere. I would have took a better picture but I need to relax for a minute. I have to get up with my daughter every morning before school. I am exhausted from trying to fix me some breakfast and soaking my feet downstairs in really hot water and Dawn dish washing liquid. They look a little better. Need another pedicure. Hopefully we go early enough this morning so I can get back home and get in the bed. That NordVPN is what was causing all the devices to run slow. I did a test without a VPN and one with a new VPN. The devices worked much better for me. I am using a VPN on all my devices except one which is his laptop. That is how I figured it out. It wasn’t the internet speed so no need to call Customer Service. Just needed to completely uninstall that NordVPN app from everything. I will tell you which VPN I am using now soon as I get a chance.

It really hurts to even move my right ankle. It feels like a strain or like I twisted it which I didn’t do. Because he is at home more now, we fighting over space and the PlayStation. We don’t have to fight about the laptop anymore now that I have the tablet running smoothly. I actually fixed all the devices before I went to sleep. I woke up at 6:30 in the evening. And still felt tired. I think I may need to eat something else because I am still hungry. Maybe he will cook us some bacon and eggs for breakfast if he is feeling okay. He is an insulin diabetic. His sugar has been high the last few days but he does check it regularly which makes me feel better about it. But it also makes him tired sometimes. Depending on what he has been eating or if he really ate at all.

My seven year old daughter is now reading as much of what I write as she can which is good sometimes but bad at others. I realize now that we can’t share a tablet which is why I had to get another one. She bores easily. From the Switch, Netflix, PlayStation 4, and Cordy 2 on the other tablet. This one didn’t come with those stock games which is also good. I managed to take a look outside and there is quite a bit of snow. He said that it snowed all day while I was sleeping. He was right. My feet are going to be really cold in house shoes. I may do what they used to even though it looks tacky. Cover my house shoes with a plastic bag or two so my feet stay warm and don’t get wet. There is no possibility that I can get any other pair of shoes on. It would hurt too much. I have what I am going to wear already picked out. All I need is some food and a quick nap, and I will be ready to go.

  

 

 

Not hot enough….

I like to wash my hair in nice warm water but my water isn’t staying hot long enough for me to do what I need to do to my hair. I had the same problem with washing my daughters’ hair and had to use a bottle of warm water to rinse the conditioners out. I forgot and shampooed my hair and by the time it was to rinse the second time, the water was too cold. You know. Warm on the skin but too cold for the scalp. So I got some bigger plastic bottles and warmed me some water up in a tea pot and it was too hot. At this rate, we can take a 30 minute shower which is good but we need a hot water tank like he said. Our water shouldn’t get that cold that fast.

Right now I have washed and used two conditioners. Now I am doing the first deep treatment. I like this Cantu product a lot and it is the only one by them that I use. It’s in the Natural Hair – Products we use section. It has to stay on for thirty minutes but smells so good. If you can’t see the label in that picture, it is called Cantu Shea Butter Deep Treatment Masque which you can get a Family Dollar sometimes. It cost around $9 but will last you a while depending on the lenth of your hair. I cover it with a plastic bag rather than a shower cap because I have so many plastic bags in my house, I might as well make some use of them. Everyone says I am cheap but why go buy some shower caps when the plastic bags do the same thing?

After I rinse the Cantu out, I have added another quick Masque just to make sure my hair is well conditioned and looks healthy. I use Eden Body Works Natural Hair Masque Treatment. It is also a deep conditioner. You leave it on for just 15 minutes unless somebody is in your way. I would say thirty minutes at the most. I also agree that you should never leave any product on your hair for more than an hour. I have done this and the results were terrible. Made it less manageable. Eden Body Works is Paraben and Sulfate free and both products are water based meaning the first ingredient on the label says water (Aqua) and in fact, all the products I use are water based products and 90% all natural. I always look for Paraben and Sulfate free products for my hair that are water based and add moisture not grease or heavy oils. I try to use things that are light on the hair to prevent build up and make whatever I am doing to it last longer.

I have like 10 calls to make this morning mainly for me a my daughters’ appointments. We have a lot. I have one Thursday and one Friday. Not making any more for January. I don’t want to over book and wear myself out. No matter what I do or say, I am still disabled and functioning at half of my abilities. I do my own hair still and will as long as I have the strength. I don’t rely on help from others because I am on a time schedule even though I can no longer work. Best way to put it is that my job now is to make sure I keep, make, and reschedule appointments for my house hold and to go to the doctor regularly. Specifically regarding my eyes and my thyroid. My ankle being swollen is from me doing too much but the eye thing I don’t understand yet and I don’t believe it’s just my allergies. The next time it is swollen I may go to urgent care if I have enough time.

I know these post can get weird on Twitter. Meaning it’s posting while I am on there. That is because I schedule them too. That way I can keep new content here daily. It is easy to add content so through out the day, as I run across new information or find something interesting, I just share it either on here or on Twitter which by the way I still love but I accidentally unfollowed someone. I feel kind of bad but in a way, it’s not like I knew them or anything. I don’t know anyone on Twitter. I just like how fast I can get information about health and the news. I am also on YouTube but only the sick part. I never made a video of me well but I am going to do so after I do my hair. I will add the link to it even though I don’t maintain my YouTube channel. My handle is Twistteddollface. On PS4 I am kushkola313 and BlackWhiskey313 but I don’t really play online. My husband does. I will add all this to the menu too. Contacts are important for business right now and we are running two websites and he is passing out fliers. He ended up smoking and thinking about how his boss was treating him and quit yesterday. We are trying to go into business for ourselves. Self-made. He won’t be sitting here playing the game all day and neither will I. We got too much stuff to do. Generate more money until he can find a better job or continue doing what he does best. Drive and grow. Making plans for a garden but we have a Pitbull in the yard. I hate when they pee on the fruits and vegetables.

In my window in the kitchen has enough room to start growing some herbs. I used to put the little baby plants there because of the sunlight. They did good. Mine. The ones I got from someone else must have gotten stressed and they did very poor with that amount of sun and water I was giving them. My cousin is growing some of everything but lost her plants because the Christmas tree was blocking the light. The ones she got left I can get a piece of and finish rooting them in water before we plant them in the dirt. We are also looking into edibles. I get quite a few good recipes from Leafly that I haven’t tried yet. Cookies are okay. Ribs would be a lot better. I did a Pepsi rib that actually tasted like Pepsi because it was marinated overnight. So tender.

I am using the phone to post today because everyone is sleep. I didn’t smoke before I went to bed and woke up cold because someone decided it was too hot and opened the window. Yes it is warmer outside for now but not so warm that you need to open your windows yet. I have on my hoodie again for this reason. His blood pressure must stay high or he just like cold air when he sleeps. I know it makes me stiff so if I can’t move, it’s his fault. And he is going to have to get me something to relax my muscles and get rid of these aches and pains. Shop opens early so I should be fine. Hot water is better now. It could be because it hadn’t been used all night. I don’t know but I do know that I need to start pricing hot water tanks. We are going to need one right away.

Strawberries for breakfast today

https://www.organicfacts.net/health-benefits/fruit/strawberries.html

This article explains the health benefits of strawberries which I just bought some of. If you know about my eyes from reading previous post, you know that anything I can do naturally to help them is worth a shot. Cucumber with tomatoes and cheese is for lunch if we have some ranch dressing.